Toned Inner Thighs in 13 Days
Get Slim, Sculpted Thighs in Less Than Two Weeks
Led by popular fitness trainer, Sarah Louise Rector, you'll be guided through a series of thirteen 15-minute thigh workouts that are suitable for anyone, at any fitness level. You'll combine simple standing movements with slow, controlled exercises, and you'll have the option to fire up your energy levels and raise your heart rate with fun bursts of cardio. You'll also learn a sequence of highly effective floor moves to help you intensify your workouts for the best results. The exercises will be fun and challenging (yes, you will feel those thigh muscles burn) but these short workouts fly by, and Sarah will keep you focused, energized, and motivated during your short daily sessions.
With this course, you will:
- Tone, lengthen and strengthen your thighs in just 15 minutes a day.
- Activate and engage your entire thigh area -- including lots of smaller muscles around your thigh area that you may not normally work out.
- Build lean lower body strength, and improve your joint health dramatically using your natural body weight.
- Improve your self-confidence.
- Enjoy these short and effective workouts anytime, anywhere – no weights are needed, all you need is a floor mat.
- Plus, even when you're completed the program, you'll have lifetime access to this course so you can revisit the workouts any time you like.
Who should take this course:
- People who want to sculpt, tone, and build lean strength in their thighs – without bulking up.
- Those looking for short, effective thigh workouts that easily fit into a busy schedule.
- Anyone who enjoys working out in a fun, energized, and highly motivational atmosphere.
Let’s get you started!