When Life Falls Apart

When Life Falls Apart

There are times when our whole world seems to be falling apart around us, and we are not sure what to hold on to anymore. Sometimes our relationships crumble and sometimes it's our physical environment. At other times, we can't put our finger on it, but we feel as if all the walls have fallen down around us and we are standing with nothing to lean on, exposed and vulnerable. These are the times in our lives when we are given an opportunity to see where we have established our sense of identity, safety, and well-being. And while it is perfectly natural and part of our process to locate our sense of self in externals, anytime those external factors shift, we have an opportunity to rediscover and move closer to the core of our being, which is the only truly safe place to call home.

We can trust that our inner core is always shining brightly, even when we cannot quite see it.

There are times when our whole world seems to be falling apart around us, and we are not sure what to hold on to anymore. Sometimes our relationships crumble and sometimes it's our physical environment. At other times, we can't put our finger on it, but we feel as if all the walls have fallen down around us and we are standing with nothing to lean on, exposed and vulnerable. These are the times in our lives when we are given an opportunity to see where we have established our sense of identity, safety, and well-being. And while it is perfectly natural and part of our process to locate our sense of self in externals, anytime those external factors shift, we have an opportunity to rediscover and move closer to the core of our being, which is the only truly safe place to call home.

The core of our being is not affected by the shifting winds of circumstance or the cycles of change that govern physical reality. It is as steady and consistent as the sun, which is why the great mystics and mystical poets often reference the sun in their odes to the self. Like the sun, there are times when our core seems to be inaccessible to us, but this is a misconception. We know that when the sun goes behind a cloud or sets for the night, it has not disappeared but is temporarily out of sight. In the same way, we can trust that our inner core is always shining brightly, even when we cannot quite see it.

When things around us are falling apart, we can cling to this core knowing that an inextinguishable light shines from within ourselves. Times of external darkness can be a great gift in that they provide an opportunity to remember this inner light that shines regardless of the circumstances of our lives. When our external lives begin to come back together, we are able to lean a bit more lightly on them, knowing more clearly than ever that our true home is that bright sun shining in our core.

Hold Your Own During Control Dramas

Hold Your Own During Control Dramas

By Dr. Jody Janati
Taken by 10,041 people

Hold Your Own During Control Dramas

The foundation for living a drama-free life is being able to identify controlling behaviors and having the skills to navigate them with grace. In this insightful course, communications consultant Dr. Jody Janati provides expert guidance on how to negate control dramas using proven solutions. With detailed teachings and real-life tips, you’ll learn how to respond to others and protect your energy in moments of stress and conflict. Highly effective communication techniques will help you set and maintain healthy boundaries, so you can manage any conflict like a pro.
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