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10 Lessons|ByAlice Bracegirdle

Shakti Warrior Dance to Unleash Feminine Energy

Taken by 1,493 people

Our divine feminine essence is rooted in our connection with our body. Feminine energy is expressive, sensual, grounded; it has strong boundaries and is intuitive. As modern women wanting to achieve our goals while making a positive impact on our families and communities, we often live in our heads and have forgotten how to move our bodies in an intuitive, fluid, and primal way. 

We’re disconnected from our vital life force, and many of us are not correctly interpreting the messages of our bodies. We’re experiencing physical symptoms of pain, fatigue, disease, and depression that are showing up in everything from our pelvic floors, organs, and hormones to our waistlines, relationships, and lack of self-esteem. 

Embody Your Divine Feminine Power and Thrive

You deserve the health, wealth, and happiness you desire without feeling depleted or overwhelmed. Learn how to channel and magnify your ancient feminine wisdom to transform yourself by connecting with the divine feminine, known as Shakti. In this empowering course, you’ll drop down into your body through movement and dance that will let your hips, heart, and soul lead the way. You’ll not only get a great workout that tones your entire body and allows your goddess energy to flow, but you’ll also find the strength to stand tall and speak your truth. It's time to awaken her divine power in you.

Tone Your Entire Body and Let Your Goddess Energy Flow

This 10-day course by holistic fitness expert Alice Bracegirdle will teach you how to root yourself into your feminine power on all levels: physical, mental, emotional, and spiritual. You will receive 25-minute holistic sessions that incorporate elements of belly dance, yoga, cardio, breathwork, mudras, and meditations. These all-encompassing routines will trim your waistline, strengthen your spine, and calm your mind. Each lesson is designed with a special theme that will help you gain the confidence to create the life of magic and purpose that you came here to live, without burnout and overwhelm.

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  • Certificate of Completion
    • Get Started Now
    Get Started Now
    This is the total amount for all lessons.
  • Unlimited Course Access
  • 30-Day Full Refund Guarantee
  • Certificate of Completion
    • Highlights include:
    Moving to Embrace Your Feminine Sensuality
    10 fun belly-dance and yoga-style workouts that honor your intuitive feminine nature as well as toning core muscles you didn't even know you had!
    Become Your Own Creative Force
    Affirmations and audio-guided meditations to reprogram your subconscious mind toward more abundance and magical manifestation. Let go of self-doubt and fall deeply in love with yourself and your body.
    Create More Abundance in Your Life
    With mudras (sacred, symbolic hand gestures) and more to help you focus your natural magnetism on what you want, you'll draw more joy, wealth, well-being, and love to yourself.
    Expert Guidance to Move With Intention
    11 mini-tutorials and tips throughout will help you execute all the moves safely and effectively, no matter your fitness level.
    Reconnecting to Your Sacred Shakti Power
    These 10 lessons are all anchored in the magic of Shakti and the wisdom of her warrior spirit. This course will help you awaken that fierce power and confidence within.
    Included in this course:
    11 video introductions
    to guide you through each day's intention, positive affirmation, and sacred mudra.
    10 video workout routines
    that will get you feeling sensual and strong as you move your hips and embody Shakti.
    Ritual suggestions and prompts
    after each lesson to make you think more deeply about your magical feminine power and how it can be integrated into your daily life.
    Mantras and affirmations
    to use during each lesson and after, to enhance your focus and more effectively manifest the life you want.
    Unlimited access
    so you can revisit these exercises anytime and deepen your feminine connection.
    What People Are Saying
    "Just completed the final lesson, thank you so much for such an empowering and fun program! I have done lots of DailyOM courses but this is by far my favorite. Thanks for all the energy!"
    Julie
    "Thank you so much, Alice!! This was the first course I completed without skipping a day. It felt great and every lesson just flew by. Thank you for bringing us this lovely experience."
    Veronika
    "I'm loving this course. I feel empowered and feminine when I move through these postures. I am more of a traditional yogi who has been trained to hold poses, so it feels great to learn to move organically while practicing. This is just what I needed to get back into my body and into my flow."
    Anupa
    "Thank you for these beautiful lessons, Alice! I'm new to Shakti, dance, and even femininity, and I thought the first lesson was such a nice introduction. I'm so excited to continue through them!"
    Meagan
    "Amazing course! Thank you so much Alice! I feel stronger, softer, grounded, more flexible, and very sexy!! Feminine!! Your course is a wonderful reminder to honor that which is inside us to unleash!"
    Emma

    Meet Your Teacher

    https://images.dailyom.com/images/6a1b9f0d47e9e1b33992/s5-landingpage-biophoto6-shaktiwarriordanceforhealing.jpg
    Alice Bracegirdle

    Alice Bracegirdle specializes in helping women embody their innate feminine power through movement that is strong, sexy, and sacred. Over the past 20 years, she’s taught sacred feminine movement classes to thousands of women around the world, helping them transform their bodies and their lives by accessing, cultivating, and channeling their sacred feminine energy.

    Frequently Asked Questions

    Why do you offer different prices? Do I get the same content regardless of my payment? 

    We believe everyone deserves the gift of wellness, regardless of their finances. This is why we offer three pricing tiers — and yes, you get the same content no matter what you pay. 

    When you choose to pay more, your support helps us to make our courses accessible for everyone. 

    What if I’m not satisfied with my purchase?

    We want you to be happy. You can try this course risk-free, and if you are not satisfied for any reason, we offer a 30-day refund or exchange for another course in our extensive library.

    How long will I have access to this course?

    All DailyOM courses you purchase are yours to keep. Go at your own pace, revisit your favorite lessons whenever you like, and know that your transformative content is always available.

    What if I still have questions?

    You can visit our Help Center here.